{"id":7919,"date":"2024-06-11T18:04:22","date_gmt":"2024-06-11T17:04:22","guid":{"rendered":"https:\/\/www.ibisana.com\/?p=7919"},"modified":"2024-10-14T17:38:33","modified_gmt":"2024-10-14T16:38:33","slug":"be-in-the-now","status":"publish","type":"post","link":"https:\/\/www.ibisana.com\/ingles\/7919\/estar-en-el-ahora\/","title":{"rendered":"Who can be in the now?"},"content":{"rendered":"

<\/p>\n

\n

Who can be in the now?<\/strong><\/p>\n

From my point of view, which goes a bit against the current trend, the search for being in the now is not a solution or a realistic possibility to help us with anxiety or stress. For me, being in the now does not exist. Time never stops, and even if we stop, it keeps running.<\/p>\n

Our whole system is in continuous motion: our energy flows back and forth endlessly, our mind, whether we are aware of it or not, keeps on creating thoughts and emotions... it is a continuous and unstoppable work.<\/strong><\/p>\n

Life itself is pure and continuous movement within space-time; everything is endlessly created and transformed.<\/strong><\/p>\n

Through sense perception, we can receive this continuous movement of all the energy around us, realising that it is not possible to stop or pause.<\/p>\n

Looking for that red light, and even thinking about what we need until it is green, takes us away from reality.<\/p>\n

Every action we take has a consequence, both physically and in our energetic body. Hence the importance of knowing how to observe what is happening, to feel what frequency we are in and from where we are living that moment. Being aware of this awakens our intuition, making us accept our choices and better integrate their consequences.<\/p>\n

Observe what is happening: From a neutral frequency, observing yourself and letting things happen before you before making a decision and taking action.<\/p>\n

Feel what frequency we are in: Feel your energy body in every moment so that you can return to the Neutral Frequency when you feel that the situation is consuming your vital energy.<\/p>\n

From where we are living that moment: if we are living it from sorrow, pity, compassion, joy, suffering, despair, lack, abundance... What kind of feeling are you generating as a result of that experience and if you have already generated it in the past? Once detected, you will be aware of the part of you that you need to work on in order to stop hurting yourself.<\/p>\n

You cannot stand still, you cannot stop life, but you can improve your life by working from knowledge, always protecting what is most important to you, your well-being.<\/p>\n

The power is not in standing still in the now, but in taking the time to work on your mental programming, your physical and energetic body.<\/strong> through tools such as meditation, yoga, LNT, hypnosis, SCT (Craniosacral Therapy), osteopathy, dance therapy... among others, that will help you take control of your life so that it is abundant in every way.<\/p>\n

Give the rhythm of your life a productive meaning for you!<\/strong><\/p>\n

At Ibisana we accompany you through natural therapies so that you can give yourself everything you deserve. We are energy, we flow with time through quantum knowledge.<\/strong><\/p>\n<\/p><\/div>\n

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\u00bfQui\u00e9n puede estar en el ahora? Desde mi punto de vista, que va un poco en contra de la corriente actual, la b\u00fasqueda de estar en el ahora no es una soluci\u00f3n ni una posibilidad realista que nos ayude con la ansiedad o el estr\u00e9s. Para m\u00ed, el estar en el ahora no existe. El […]<\/p>\n","protected":false},"author":1,"featured_media":7920,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_joinchat":[],"footnotes":""},"categories":[138,1,122],"tags":[],"class_list":["post-7919","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-energia-cuantica","category-sin-categoria","category-transformacion"],"yoast_head":"\n\u00bfQui\u00e9n puede estar en el ahora? - Ibisana<\/title>\n<meta name=\"description\" content=\"En Ibisana te acompa\u00f1amos a trav\u00e9s de terapias naturales para que puedas darte todo lo que te mereces. 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